parkrun #11

Distance: 5k
Time: 22:04
Position: 13 of 79


The fact that Jan had knee surgery yesterday afternoon didn't put me off nipping out for a quick parkrun.

Wasn't my fastest time today - I'm going to blame the afternoon tea yesterday at The Bower Hotel. The cakes just kept on coming and I'm sure I felt like Mr Blobby going round the course. It might not be the best excuse for a slower run today, but I wasn't less than 5 hours from a drinking session at 9am this morning, unlike some people! :)

Pre run it was starting to feel  little on the chilly side. I need to start thinking about what I'm going to wear while running during the winter. I've got a woolly hat and gloves during the summer sale(!) but I think I need to invest in a compression top and maybe some running tights that fit (the pair I have are too big - big grin!) Wouldn't want to have to stay in because it's cold out there...