Southport Mad Dog 10k the first race of 2014 in the wind! |
Total Distance: 3,294km (2,046mi)
Total Time: 255h 36m (10.4 DAYS!)
I've managed to PB at every distance this year:
5k: 18:40 Sale Sizzler Race 2 31/7/14
10k: 39:14 Ribble Valley 10k 28/12/14
10mi 65:50 Stockport 10 7/12/14
HM: 89:26 Wimslow Half Marathon 23/3/14
MAR: 3:12:05 Greater Manchester Marathon 6/4/14
I've also done my first road relays and competed in the Red Rose Cross Country League which has brought plenty of mud home with me!
SEL XC at Chorley, bringing some more mud home. |
At my favorite Saturday morning event parkrun I've completed my 100th run and have now completed 107 in total.
What for 2015 then? The main focus from now until the end of April is marathon training but on the way I plan to assault my half PB at Wilmslow in March. Watch this space!
Royton Road Runners mens "A" & "B" teams at North West Counties Road Relays in September. |
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